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Low angle view of a young athletic woman taking a break from running exercises, drinking water from a plastic refillable bottle.

How Often Should I Wash My Water Bottle?

I can't count the number of times I've taken a drink from my water bottle and casually thought, "I should really wash that...
BBC Good Food Magazine

4 october | BBC Good Food

Skills & know howAs well as helping you decide what to cook we can also help you to cook it. From tips on...
The Challenge’s Chris ‘CT’ Tamburello Marries Lilianet Solares

The Challenge’s Chris ‘CT’ Tamburello Marries Lilianet Solares

The Challenge’s Chris ‘CT’ Tamburello. MTVChris Tamburello, better known as his MTV nickname “CT,” is officially married. The Challenge star, 38, tied the...
5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home Workoutsvideo

5 min Cardio HIIT Workout for Fat Loss – 40s/20s Intervals – Home Workouts

Follow this quick HIIT workout for intense cardio and calorie burn. Try 3-4 rounds for a full workout. For more workouts, go to GroupHIIT.com....