Benefits of a Walking Break

Taking breaks has never been my forte, and I'm not just talking about the lunch kind. I get so caught up in my...

30-Minute Cardio and Strength Training Workout

This workout has got it all, and it is no joke! It's fast-paced and intense, and even though it's just bodyweight moves (so...

Katie Austin’s 60-Second Sweat: Total Body Workout With a Book

Forget the free weights—just head to your bookshelf. ...

Histoplasmosis: Symptoms and Treatment – Health

Now that the 12 youth soccer players...

London’s Best Fried Chicken | POPSUGAR UK Food

After KFC stores across the country ran out of chicken earlier in the year, I don't blame you if your faith in the...

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MedCity News to bring ENGAGE patient engagement conference to HLTH

Patient engagement has been a core coverage area for MedCity News and our commitment to the topic was solidified when we launched our...
Processed Food Documentary - Processed Food vs. Nutritional Needsvideo

Processed Food Documentary – Processed Food vs. Nutritional Needs

Processed Food Documentary: Processed Food vs. Nutritional Needs. The human body runs on food. Once, food shortage was the major concern. After the...
Excercise Ball Prankvideo

Excercise Ball Prank

hilarious exercise ball prank source
Reasons to Take Adult Ballet

Reasons to Take Adult Ballet

Image Source: Unsplash / Kiersten Ramshaw First position: plié. Once, twice. Relevé, and hold. Balance, plié. Repeat in second, then fifth. What once would...